Personal training
From $300 / month
In-person training with Hector Cachu at Rocked Up Gym in Fontana, California.
- Two sessions per week
- 1-hour sessions
Personal training · Online plans · Meal plans
Built around
your progress.
A practical approach to training, everyday nutrition, and building a routine that fits real life.
View plans & pricing
01 Move with purpose02 Make meals simpler03 Build consistency
Plans & pricing
Support for
the way you train.
Personal training in Fontana, training plans you can follow online, and practical meal plans. Choose the support that fits your schedule and goals.
Online training
From $100 / month
Training plans and online support for your fitness goals, wherever you train.
- Online training plan
- Weekly check-ins
Meal plans
From $100 / month
Practical meal plans that bring structure to grocery shopping, preparation, and everyday eating.
- Weekly meal plans
- Starting at $100 per month
Personal training in Fontana
Guidance through
every rep.
Work with Hector at Rocked Up Gym to build a training routine around your goals, with guidance on technique and support as you progress.
Ask about personal trainingOur approach
Make the plan
fit your life.
Simple routines are easier to come back to. Our approach is straightforward: clear goals, practical choices, and room for real life.
- 01Start with a clear goal
Know what you want to work toward before adding more to your routine.
- 02Keep it practical
Consider your schedule, food preferences, and available equipment.
- 03Build on consistency
Focus on repeatable actions and adjust as your needs change.
Get in touch
Your next step
starts with a conversation.
Ask about personal training, online training plans, meal plans, or business enquiries.
A few useful details
Before you get started.
Where does personal training take place?
In-person sessions take place at Rocked Up Gym in Fontana, California, by appointment. Lexen Group is Hector Cachu’s training business; the gym is the session location. Personal training starts at $300 per month for two 1-hour sessions per week. Contact Hector to arrange your schedule before booking.
Is meal planning a medical service?
Meal plans focus on general food planning and everyday routines. Meal planning is not medical care or medical nutrition therapy.
Do you offer online training?
Yes. Online training starts at $100 per month and includes weekly check-ins. Email Hector to discuss your goals and get started.